I’m Lise, creator of Fit Mums – how did we come about?
Well, when I was pregnant with my second daughter, I met about 20 local ladies who were also pregnant and due around the same time as me – we joked that as I was a personal Trainer, I had to get everyone back into shape, so I did! I hosted fitness classes, we brought our babies and exercised together, word spread and things started to pick up – more people coming to the classes, the creation of our popular online training program – I even took a course to become qualified in pre and post natal training to ensure I was giving the best advice and guidance.
My partner now manages our gym and I run Fit Mums, it’s become such a passion that this is now my third baby I guess!
I just wanted a quick post on here to give you a quick intro – more posts coming soon 🙂