Welcome to our VIRTUAL STUDIO! Where you can get all the benefits of a gym class, without the hassle of getting there or finding childcare.

With the current Coronavirus pandemic, and recommendations from the Government to consider Social Distancing, this is a great, safe option for you if you need to self-isolate or choose to stay home.

I can see you so you get the same support as you would at a physical class. Give it a go, it’ll change the way you train!

Please note, we require a minimum of 3 people per session to run it – so tell your friends!

ALL SESSIONS ARE JUST £3 THROUGHOUT THE PANDEMIC, WE WANT TO GIVE BACK AND BELIEVE THAT EXERCISE IS INCREDIBLY IMPORTANT FOR BOTH PHYSICAL AND MENTAL HEALTH THROUGHOUT THIS TIME.

Below you’ll find our current timetable, we’ll be teaming up with Hello Fit to bring you even more classes from home too!

Once you’ve booked, please check your emails for confirmation and more information. This may divert to junk, so check there!

I can’t wait to (virtually) see you at one of our sessions!

Lise x

Please send your payment via PayPal to ohhellolisa@outlook.com (friend and family option please)

or by Bank Transfer to L Leyland, 13827164, 11-06-18

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Please select service, date and provider then click on the Find Appointments button.

Bodyweight HIIT – virtual class, 30 minutes

A classic training style, designed to get the heart pumping through short bursts of exercise, followed by short rest periods.

Kettlebell at Home – virtual class, 20-30 minutes

This session uses a kettlebell (you can use a dumbbell instead if you like!) to ensure your whole body gets a full workout!